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Chick Pea salad

Dinner
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Ingredients:

150gm Chick Pea

100gm capsicum finally chopped

2tbsp coriander chopped

Salt, chilly flakes and Lemon juice to taste

Method:

Soak chick pea (in case of uncooked) in water for 6-8 hours.

Cook the chick pea by boiling in water, till it is soft enough for eating.

Take it off the flame, allow it to cool. Strain water from the boiled chick pea.

Take extra virgin olive oil in a pan; put the chopped capsicum and saute for 2 minutes.

Add the boiled chick peas in the pan. Add chilly flakes and salt as per taste.

Add coriander and mix well. Squeeze the lemon over the mix and serve.

Aarti Borole

Gold's gym certified personal trainer with years of health and wellness experience. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. All the recipes here are personally tried and tested.

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