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Ideal Breakfast

Breakfast
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Ingredients:

2 tbsp sprouted moong
3 tbsp fresh low fat paneer
1 orange, sliced or segmented
1/2 grapefruit, segmented
1/2 cup watermelon balls
1/2 cup papaya balls
2 fresh figs , sliced or 4 dried figs
1 banana, sliced
8 fresh strawberries (optional)
1/4 cup grapes
2 tbsp mulberry
2 dates , sliced
cumin seeds powder
chilli powder

Method:

  1. Sprinkle the cumin seed powder and chilli powder on the moong sprouts and cottage cheese.
  2. Arrange all the ingredients on a large plate.
  3. Serve cold.
Aarti Borole

Gold's gym certified personal trainer with years of health and wellness experience. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. All the recipes here are personally tried and tested.

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