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Pumpkin oats protein muffins

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Pumpkin oats protein muffins Pin it
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Ingredients:
3 1/2 cups of old-fashioned oats
2 cups canned pureed pumpkin or fresh pumpkin puree
1 cup applesauce
1 cup fat-free vanilla Greek yogurt
1/2 cup vanilla protein powder
1 cup baking Stevia
3 tsp cinnamon
3/4 tsp salt
4 tsp baking powder
1/4 cup of cacao chips
1 tsp baking soda
1 tsp pumpkin pie spice

*you can garnish with nuts/choco chips

Instructions:
1. Preheat oven to 350 degrees F.
2. Puree oats in a food processor.
3. Mix oats with the rest of the ingredients.
4. Scoop batter into prepared muffin tins and bake for 15 to 20 minutes.

Aarti Borole

Gold's gym certified personal trainer with years of health and wellness experience. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. All the recipes here are personally tried and tested.

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