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Turkey Rissoles

Lunch
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Mix in a bowl – Small bunch Parsley, Small bunch kale, 2 garlic cloves (everything chopped), Turkey mince, pinch cayenne pepper, pinch Himalayan salt + pinch ground pepper.

Shape mixture into patties & fry with coconut oil on med-high heat for 1-2 mins on each side (until lightly brown). Reduce heat low-med & cook for further 2-3 mins on each side or until just cooked.
Serve with salad leaves, tomato & cucumber drizzled with balsamic vinegar.

Contributed by: Christie Collins

Aarti Borole

Gold's gym certified personal trainer with years of health and wellness experience. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. All the recipes here are personally tried and tested.

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