Tasty. Yummy. Delicious.

Vanilla Bean Chia Cup

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Full of omega 3, fibre, calcium, manganese, protein, phosphorus and more!
A nutritious breakfast, lunch, dinner or dessert.

1 cup chia seeds, 1 cup almond milk, 1/2 cup coconut milk, 1/2 cup coconut yoghurt, 3 vanila beans (Scrape out the inside of the bean to mix in then throw in the pod too), 1/4 cup sultanas.
Mix ingredients then refrigerate for 1hr or overnight.
Remove vanilla bean pods & serve with coconut youghurt, mango & ground cinnamon on top.

Aarti Borole

Gold's gym certified personal trainer with years of health and wellness experience. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. All the recipes here are personally tried and tested.

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